x post- Back Again
Hello,
My name is Michelle and its been a while since I have been on these boards. I had RNY 9/06 and lost 115. Since then I gained back 50 lbs. In order to not become a "failure" I decided to try SBD. I am on day 6 and lost 8 lbs so far. I am happy to be back on track and re-learning the basics. Protien and veggies, s/f goddies, not over indulging, and eating for fuel not boardem. I am looking to be active in the boards again and miss my OH family. Shame kept me away but I will not let pride ruin what I have succeded in.
If anyone else is on SBD please feel free to write to me. I would love to share receipes and ideas.
Michelle
My name is Michelle and its been a while since I have been on these boards. I had RNY 9/06 and lost 115. Since then I gained back 50 lbs. In order to not become a "failure" I decided to try SBD. I am on day 6 and lost 8 lbs so far. I am happy to be back on track and re-learning the basics. Protien and veggies, s/f goddies, not over indulging, and eating for fuel not boardem. I am looking to be active in the boards again and miss my OH family. Shame kept me away but I will not let pride ruin what I have succeded in.
If anyone else is on SBD please feel free to write to me. I would love to share receipes and ideas.
Michelle
275/265/158/209
starting/ day of/ lowest/today
what is SBD? i am 1yr 5 months out and got preg in my 7th month...i ate like a piggie during that time...i want to continue to loose..i have not gained but dont want to go there...just looking for some help..seems hard to make good choices and sometimes i feel like i "forgot" how i should be eating ...i dunno....
[http://www.TickerFactory.com/weight-loss/wh8DQDc/">
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